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Tacoma Nature Center

1919 S. Tyler St., Tacoma, WA

Phone:
1-(253)-591-6439

Website:
www.tacomanaturecenter.org

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Other Upcoming Events

Prop Your Practice

Class/Workshop, Community Event, Yoga/Pilates/Tai Chi, Nature

This 3-week series focuses on the fundamentals of yoga through the use of props. Props allow students to access the benefits of yoga postures regardless of physical condition, age, or experience. Their role is to support in the practice of asanas (postures) and pranayama (breath control) with greater effectiveness, ease, and stability. The slow pace and breakdown of poses in this series is great for beginners. *Limited Space Available*

Information:

• Mon 6/25/18 at 6:00 PM - 7:00 PM
• Mon 7/2/18 at 6:00 PM - 7:00 PM
• Mon 7/9/18 at 6:00 PM - 7:00 PM

Nature Yoga

For the Family, Nature, Class/Workshop

Fun, child-centered activities and nature poses are combined with time-honored yoga practice to guide children and an adult partner through warm-up, work-out, strengthen, cool down and relaxation. Adult attendance is required. Participants may bring yoga mats or use those provided. Drop-ins welcome if the class is not already full - call ahead to check on status. A portion of the class will be outdoors so come dressed for the weather and in layers appropriate for the indoor section. Adults with younger children should feel free to leave after the first 60 minutes but the program will last 75 minutes.

Information:

• Sat 7/14/18 at 12:30 PM - 1:45 PM